ΠΡΟΓΡΑΜΜΑ 2021 - 2022
ΑΙΘΟΥΣΑ YOGA/DANCING
Πρωινά Τμήματα
| Δευτέρα | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ |
|---|---|---|---|---|---|
| 9.30 - 10.00 ΔΙΑΛΟΓΙΣΜΟΣ | 9.30 - 10.00 ΔΙΑΛΟΓΙΣΜΟΣ | 9.30 - 10.00 ΔΙΑΛΟΓΙΣΜΟΣ | 9.30 - 10.00 ΔΙΑΛΟΓΙΣΜΟΣ | 9.30 - 10.00 ΔΙΑΛΟΓΙΣΜΟΣ | 10.00 – 11.00 YOGALATES |
| 10.00 - 11.30 VINYASA FLOW YOGA | 10.00 - 11.30 HATHA YOGA | 10.00 - 11.30 VINYASA FLOW YOGA | 10.00 - 11.30 HATHA YOGA | 10.00 - 11.30 VINYASA FLOW YOGA |
ΑΙΘΟΥΣΑ YOGA/DANCING
Απογευματινά Τμήματα
| Δευτέρα | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ |
|---|---|---|---|---|---|
| 18.00 - 19.00 YOGA/PILATES ΕΓΚΥΩΝ | 18.00 – 19.00 PILATES ΜΑΤ | 18.00 - 19.00 YOGA/PILATES ΕΓΚΥΩΝ | 17.45 – 19.15 HATHA YOGA | 18.00 - 19.00 YOGALATES | |
| 19.00 – 19.30 ΔΙΑΛΟΓΙΣΜΟΣ | 19.00 – 20.00 ΧΟΡΟΣ (ΕΦΗΒΩΝ) | 19.00 – 19.30 ΔΙΑΛΟΓΙΣΜΟΣ | 19.00 – 20.00 PILATES MAT | ||
| 19.30 - 21.00 HATHA YOGA | 20.00 – 21.30 HATHA YOGA | 19.30 - 21.00 HATHA YOGA |
ΑΙΘΟΥΣΑ AERIAL / PILATES
Πρωινά Τμήματα
| Δευτέρα | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | |
|---|---|---|---|---|---|---|
| 9.00-10.00 AERIAL YOGA | ||||||
| 10.00 – 11.00 PILATES MAT | 10.00 – 11.00 PILATES MAT | 10.00 – 11.00 PILATES MAT | 10.00 – 11.00 PILATES MAT | 10.00 – 11.00 PILATES MAT | ||
| 10.00 – 11.00 PILATES EQUIPMENT | 11.00 - 12.00 PILATES EQUIPMENT | 11.00 - 12.00 PILATES EQUIPMENT | 11.00 - 12.00 PILATES EQUIPMENT | 11.00 - 12.00 PILATES EQUIPMENT | 11.30 – 12.30 AERIAL YOGA/PILATES | |
| 12.00 - 13.15 AERIAL YOGA/PILATES | 12.00 - 13.15 YOGA/PILATES ΕΓΚΥΩΝ | 12.00 - 13.15 AERIAL YOGA/PILATES | 12.00 - 13.15 YOGA/PILATES ΕΓΚΥΩΝ | 12.30 – 13.30 AERIAL YOGA/PILATES |
ΑΙΘΟΥΣΑ AERIAL / PILATES
Απογευματινά Τμήματα
| Δευτέρα | ΤΡΙΤΗ | ΤΕΤΑΡΤΗ | ΠΕΜΠΤΗ | ΠΑΡΑΣΚΕΥΗ | ΣΑΒΒΑΤΟ | |
|---|---|---|---|---|---|---|
| 16.00 - 17.00 AERIAL KIDS | ||||||
| 17.00 – 18.00 AERIAL TEENS | 10.00 – 11.00 AERIAL KIDS | 17.00 – 18.00 AERIAL TEENS | 10.00 – 11.00 AERIAL KIDS | 17.00 – 18.00 AERIAL TEENS | ||
| 18.00 - 19.00 PILATES MAT | 18.00 - 19.00 AERIAL TEENS | 18.00 - 19.00 PILATES MAT | 18.00 - 19.00 PILATES MAT | 18.00 - 19.00 AERIAL TEENS | ||
| 19.00 - 20.00 AERIAL YOGA/PILATES | 19.00 - 20.00 PILATES EQUIPMENT | 19.00 - 20.00 AERIAL YOGA/PILATES | 19.00 - 20.00 PILATES EQUIPMENT | 19.00 - 20.00 AERIAL TEENS | ||
| 20.00 – 21.00 PILATES EQUIPMENT | 20.00 - 21.00 AERIAL TEENS | 20.00 – 21.00 PILATES EQUIPMENT | 20.00 – 21.00 AERIAL YOGA/PILATES | 20.00 - 21.00 PILATES EQUIPMENT | ||
| 21.00 - 22.00 PILATES MAT | 21.00 - 22.00 AERIAL YOGA | 21.00 - 22.00 PILATES MAT | 21.00 - 22.00 AERIAL YOGA/PILATES | 21.00 - 22.00 AERIAL YOGA |
